VITAMIN C

Use name :Vitamin C, ascorbic acid.

Obtaining process:Synthetic or extracted from natural sources (fruits and vegetables).

Source :Mainly of plant origin, extracted from fruits such as citrus fruits (oranges, lemons), berries (strawberries, raspberries), kiwi, red peppers...

Family :Water-soluble vitamins.

Part of the plant extracted:Fruit.

Provenance, origin:Worldwide, production concentrated in China, United States and India for synthetic ascorbic acid

Chemical characteristics:White crystalline powder, soluble in water, slightly soluble in alcohol

Pharmaceutical form :Powder, aqueous solution.

Necessary dosage in food supplements:Varies depending on individual needs and formulations, generally between 500 mg and 2000 mg per day.

Missions:Vitamin C plays an essential role in many bodily functions. It helps maintain the immune system, bone health, wound healing and the formation of collagen. In addition, as an antioxidant, it protects cells from oxidative stress.

Properties :Antioxidant, anti-inflammatory, strengthens the immune system, promotes iron absorption, supports cardiovascular and bone health.

Indications:Vitamin C is recommended for maintaining good general health, strengthening the immune system, promoting wound healing, supporting bone health, and promoting collagen production.

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