Obtaining process:Chemically synthesized in the laboratory or extracted from natural sources (meat, fish, vegetables, whole grains).
Family :B group vitamins.
Chemical characteristics:Water-soluble vitamin, soluble in water.
Pharmaceutical form :Tablets, capsules, oral solutions.
Necessary dosage in food supplements:The recommended dosage of vitamin B6 in dietary supplements generally ranges from 1 to 100 milligrams per day, depending on individual needs.
Missions:Protein metabolism, neurotransmitter synthesis, immune system, skin, hair and nail health.
Properties :Coenzyme, regulator of amino acid metabolism, antioxidant, support of the nervous system.
Indications:Fatigue, stress, sleep disorders, dry or irritated skin, dull hair, fragile nails, prevention of deficiencies.
