Obtaining process:Chemically synthesized in the laboratory or extracted from natural sources (milk, eggs, meats, fish, green vegetables).
Family :B group vitamins.
Chemical characteristics:Water-soluble vitamin, soluble in water, sensitive to heat and light.
Pharmaceutical form :Tablets, capsules, oral solutions.
Necessary dosage in food supplements:The recommended dosage of vitamin B2 in dietary supplements generally ranges from 1 to 10 milligrams per day, depending on individual needs.
Missions:Energy metabolism, skin, hair and nail health, vision support, cell regeneration.
Properties :Coenzyme, antioxidant, regulator of carbohydrate, lipid and protein metabolism.
Indications:Fatigue, stress, impaired vision, dull hair, fragile nails, dry or irritated skin, prevention of deficiencies.
