Obtaining process:Extraction from marine sources (oily fish such as salmon, mackerel, sardines) or algae.
Source :Marine (oily fish, algae).
Family :Polyunsaturated fatty acids.
Part of the organism extracted:Fish fatty tissues, algae oil.
Provenance, origin:Worldwide.
Chemical characteristics:Essential fatty acids, mainly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Pharmaceutical form :Capsules, oil.
Necessary dosage in food supplements:The recommended dosage of omega 3 in dietary supplements generally ranges from 250 to 2000 milligrams per day, depending on individual needs.
Missions:Helps maintain heart health, reduces inflammation, promotes brain and nerve health, improves skin and hair health.
Properties :Anti-inflammatory, antioxidant, cardiovascular protector, contributes to the elasticity and hydration of the skin.
Indications:Prevention of cardiovascular disease, reduction of joint inflammation, improvement of concentration and cognitive functions, support for healthy skin and strong hair.
