Use name :Chromium, Chromium.

Obtaining process:Chromium is a trace mineral found naturally in many foods such as meats, whole grains, vegetables and fruits.

Source :Food (meats, whole grains, vegetables, fruits).

Family :Trace element.

Provenance, origin:Worldwide, present in many foods.

Chemical characteristics: Essential trace element for the metabolism of carbohydrates, lipids and proteins.

Pharmaceutical form :Tablets, capsules, food supplements.

Necessary dosage in food supplements:The recommended dosage varies depending on individual needs and sources, generally between 50 to 200 micrograms per day.

Missions:Regulates the metabolism of carbohydrates, lipids and proteins, promotes the regulation of blood sugar and cholesterol.

Properties :Improves insulin effectiveness, supports energy metabolism, promotes muscle mass gain.

Indications:Contributes to weight loss by helping to regulate appetite and fat metabolism.